by Paula Roelands | Apr 24, 2019 | Breakfast, Eating, Eggs, Entrée, Food, Gluten, Recipes, Vegetables |
This egg based dish is great for a brunch or dinner and is a delicious packable leftover for work or a quick grab and go meal! Assemble it beforehand and refrigerate until you’re ready to bake! TIME: 20 min prep, 45 min bake, 15 min rest before enjoying ...
by Paula Roelands | Jan 7, 2019 | Broth, Energy, Food, Gluten Free, Immunity, Ingredients, Lunch, Recipes, Vegetables, Weight Loss |
FollowFollowFollowFollowFollow HEALING GREEN LEEK AND CHARD SOUP Whether you are feeling under the weather OR simply doing everything you can to STAY healthy, this flavorful and satisfying soup does the trick! Prep and cook: 1hr, serves 6 INGREDIENTS: 2 Tbsp coconut...
by Paula Roelands | Nov 19, 2018 | Food, Recipes, Sides & Salads, Vegetables |
FollowFollowFollowFollowFollow Orange Broccoli Red Pepper Salad (hot or cold) A simple and delicious IMMUNITY BOOSTING hot or cold side dish everyone will love! Enjoy fresh oranges on the side for the hot dish, or mixed right into the cold one. • 3 1⁄2 cups broccoli...
by Paula Roelands | Aug 20, 2018 | Eating, Ingredients, Lunch, Recipes, Sides & Salads, snack, Vegetables |
FollowFollowFollowFollowFollow FRESH GARDEN SALSA SALAD Ingredients 5 tomatoes 1 medium onion, chopped (I like to mix red & white or yellow) 2 jalapenos 1 medium cucumber, diced fine 1/2 bunch cilantro 1/2 lime, juiced 1 can black beans (optional) 1 can whole...
by Paula Roelands | Aug 5, 2018 | Breakfast, Eating, Entrée, Gluten Free, Ingredients, Lunch, Recipes, Vegetables |
FollowFollowFollowFollowFollow A great breakfast or brunch food for gatherings or out of town guests, and a wonderful way to use bits of leftovers! Always a hit, especially when I use the Italian Sausage! Crustless “Loaded” Veggie Italian Sausage Quiche...
by Paula Roelands | Aug 5, 2018 | Entrée, Food, Recipes, Vegetables |
FollowFollowFollowFollowFollow Pasta With Eggplant and Zucchini *ridiculously delicous! Serves 4 40 minutes prep and cook 2 tablespoons coconut oil (or a combination of coconut and olive oil) 1 tablespoon finely chopped garlic 2 large fresh tomatoes,...
