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Self care and love when life events hit you hard……

Self care and love when life events hit you hard……

by Paula Roelands | Jun 22, 2018 | Activity, Emotions, Lifestyle Videos, Mind, Spirituality

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Guest Blog: Freely Give, Freely Receive

Guest Blog: Freely Give, Freely Receive

by Paula Roelands | Mar 27, 2016 | Emotions, Habits, Mind, Relationships, Spirituality, Uncategorized

GUEST BLOG Freely Give, Freely Receive By: Kim Lewis Our lives are richer when we share!   It was always instilled in me from a very young age, that we have a responsibility to make our communities better and to help others.   My family viewed giving as an act of love...
Spring Into Health: Mind and Spirit

Spring Into Health: Mind and Spirit

by Paula Roelands | Mar 27, 2016 | Emotions, Energy, Habits, Mind, Relationships, Spirituality

Spring Into Health:   Mind, and Spirit The apricot trees (photo) are blossoming in the old orchard on my walking route, as frost loomed dangerously close this week, and two hours drive from us two feet of heavy snow blanketed the mountains and city.   These trees...
5 Strategies for Healthy Holiday Relationships

5 Strategies for Healthy Holiday Relationships

by Paula Roelands | Dec 17, 2015 | Emotions, Energy, Habits, Relationships, Spirituality

5 Strategies for Healthy Holiday Relationships Except for you and me, there's a world of dysfunctional folks out there, and they all seem to have been invited to the same party we're attending, right?   Just kidding!   In truth, there are bound to be occasional...
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