Bloggin’ it up

Vocal Fry

Can I Have a Vocal Fry With That?

The Valley Girl Has Returned With Vocal Fry....But Is She Healthy?

From the land of the Valley Girl, now comes Vocal Fry. What is it?



So...are you confused on whether fats are HEALTHY or GOOD for you?

There's been a lot of change in information and opinions on dietary fat over the last 50 years. This is...

Juicing Part Two

Perspective On A First Time Juicing Cleanse
Well, 7 days, 126 carrots, 14+ apples, 21 beets, and numerous other goodies later, my first juice cleanse and liver detox is complete. Today I was FREEEEEEE! To eat what I...

Juicing Part One

facebookTwitterPinterestInstagram Big Juice Cleanse and Liver Detox Experiment, Day 2:

A delicious evening cleansing dessert of ginger, carrot, and apple. So far, so good, but STUFFED to the gills, to the point I have not even done two of...

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