Bloggin’ it up

Vocal Fry

Can I Have a Vocal Fry With That?

The Valley Girl Has Returned With Vocal Fry....But Is She Healthy?

From the land of the Valley Girl, now comes Vocal Fry. What is it?
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Fats

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FATS. ARE YOU FEELIN’ OILRIGHT?

So…are you confused on whether fats are HEALTHY or GOOD for you?

There’s been a lot of change in information and opinions on dietary fat over the last 50 years. This is a...

Juicing Part Two

Perspective On A First Time Juicing Cleanse
Well, 7 days, 126 carrots, 14+ apples, 21 beets, and numerous other goodies later, my first juice cleanse and liver detox is complete. Today I was FREEEEEEE! To eat what I...

Juicing Part One

facebookTwitterPinterestInstagram Big Juice Cleanse and Liver Detox Experiment, Day 2:

A delicious evening cleansing dessert of ginger, carrot, and apple. So far, so good, but STUFFED to the gills, to the point I have not even done two of...

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